RESHAPE

Leader

Sylwia Bąk, Anna Andriienko

NAME

RESHAPE

WHAT ARE THESE CLASSES ABOUT?

Reshape is a general developing training that strengthens all muscle groups with a usage of an additional load (dumbbells, plates, exercise bands, etc.). It will probably be quite heavy for you, but it is obvious that without weight there is no result.

WHAT IS THE AIM?

The main purpose is to shape your silhouette, and in the meantime your fat will burn automatically.

WHO ARE THESE CLASSES FOR?

Reshape is for those who are not afraid of being sweaty, for the beginners, or those who are simply keen on sport. In a nutshell - it is for everyone!