It looks like fitness, yet it is not exactly the same. Tae Bo connects boxing, karate, muay thay. So it is like fitness with the strokes. What is more, you will get to know the basic aerobic steps and classical strength exercises.
The purpose of Tae Bo is to improve your efficiency, and reduce fat tissue. But! These classes are unique because of the additional elements of the basis of self-defence.
It is for everyone, who is afraid of night trips in Łódź, and would like to get rid of the fear of someone’s attack.
Starting from 110 PLN / monthBuy Now