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The best personal trainers in Łódź

Personal trainers

EMIL KAMIŃSKI - trener personalny łódź
EMIL KAMIŃSKI - trener personalny łódź

EMIL KAMIŃSKI

Sport manager of Revolve, physiotherapist, fitness trainer, personal coach. From the 90s, his body has been a reason of admiration in the whole fitness brand in Łódź. He controls us to train as efficiently as it is possible, with a smile on our face and willingness in our heart! While working, he connects his huge experience, knowledge, and passion – he will help you to understand how to use our ‘I want, I must, I will be’ in practice. Emil is an open person who shares his knowledge and experience with the fitness beginners, hence his contribution in creating your perfect look is priceless. His advice will ensure you better progress while exercising. In Revolve you can find him...everywhere! This human will dispel all your doubts!

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BARTOSZ TERKA - trening personalny łódź

BARTOSZ TERKA @pan_terka

Personal trainer, bodybuilding instructor and nutrition advisor with 10 years of experience in terms of silhouette shaping, and healthy nutrition. His analytical approach to strength training as well as diet gives the best results achieved by his pupils. An author of dozens of articles about training and nutrition. He is always willing to share his passion with others. So if you need some help, you will undoubtedly find it in our free zone with weights and machines.

  • Conducting strength training
  • Conducting general development training
  • Help in improving the technique of exercises
  • Development of individual nutritional and supplementation plans
  • Development of an individual training plan
  • Comprehensive support in the process of building muscle mass
  • Comprehensive support in the process of reducing body fat
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BARTOSZ TERKA - trening personalny łódź
OLEKSANDR HEMBALIA
OLEKSANDR HEMBALIA

OLEKSANDR HEMBALIA @gembi_progress

Sasza has been connected with Judo since he was 10, so be cautious. Being serious, he can help you achieve the best results thanks to his carefulness of a synergy between workout, and nutrition. One of his main rules is: ‘Health and wellbeing are in the first place’. Thanks to such an approach, the training is not only safe, but also suitable for your condition. Sasza is also a leader of his own classes called Tae Bo.

  • Conducting functional training
  • Carrying out a slimming training
  • Silhouette modeling
  • Training in Polish, Russian and Ukrainian
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Antek Maimur

ANTEK MAIMUR instagram icon @antek.8.9.9.0

Fully dedicated to what he does. As he says, sport is not just his passion, but his whole life. While training, he pays attention to the smallest details, which gives his clients a guarantee of positive results in the shortest time possible. Anton's passions are basketball and kettlebells, which are also the part of his trainings.

  • Conducting functional training
  • Conducting training for basketball players
  • Conducting kettlebell training
  • Body shaping
  • Help in improving the technique of exercises
  • Development of an individual training plan
  • Trainings in Polish, Russian, Ukrainian
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Antek Maimur
Janek zdjęcie
Janek zdjęcie

Jan Forzpańczyk j__forzpanczyk

Active competitor of powerlifting, engaged in sports since childhood. He started with swimming, but he played soccer more than half of his life. Currently an enthusiast of strength sports, fulfilling himself at Revolve. Janek studies physiotherapy and you can see, hear and feel it! He cares about every detail so when training with him you won't receive lenient treatment. He approaches each client individually and with the utmost care.

  • Conducting strength training
  • Body shaping
  • Help in improving the technique of exercises
  • Development of an individual training plan
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SZYMON JĘDRZEJEWSKI - trener personalny łódź

SZYMON JĘDRZEJEWSKI facebook icon @szymon__jedrzejewski

Involved and full of passion. He is focused mainly on his proteges’ needs. Thanks to it, he is able to choose the proper training unit in accordance with the expectations, condition, and aims of a given person. He pays attention to the right technique, body awareness, and a pro-health character of workout.

  • Conducting strength training
  • Conducting pro-health training
  • Help in improving the technique of exercises
  • Development of an individual nutritional and supplementation plan
  • Development of an individual training plan
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SZYMON JĘDRZEJEWSKI - trener personalny łódź
Patryk zdjęcie
Patryk zdjęcie

PATRYK MALINOWSKI instagram icon @patrykk_malinowski

In his younger days he was a football player in the 4th league team. All his life related to sport and used to tough trainings. However, because of injuries he was unable to continue his football career. Patryk couldn't stand the lack of activity, so he started going to the gym, and he fell in love with it almost as much as with his fiancée. Currently a personal trainer with a head full of ideas. He can turn training into sheer pleasure! Patryk will help you to work on your dream silhouette, to recover from an injury, and to build healthy eating habits in your everyday life. After all, he studies nutrition for a reason! In a word - comprehensive training and nutrition support.

  • Conducting strength training
  • Conducting functional training
  • Conducting slimming training
  • Body shaping
  • development of an individual nutritional plan
  • development of an individual training plan
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Magda image

Magda Michalska @madziuulaa_a

A competitor of IFBB bodybuilding sports in the bikini fitness category. She has always loved physical activity, but only the gym took a special place in her heart and she's not going to move from it! Magda is a licensed personal trainer, but apart from the paper He is very passionate about what he does and always puts into work with wards with all of himself. He is also involved in making plans if you want to lose weight, change bad habits or simply improve your well-being, Magda will not only write a plan for you, but also set it up completely railroad thinking. Hard work and a large dose of motivation are what you can expect in cooperation. "I don't promise it will be easy, but it will definitely be worth it," he says.

  • Conducting strength training
  • Conducting a conditioning training
  • Carrying out a slimming training
  • Development of an individual nutritional and supplementation plan
  • Development of an individual training plan
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Magda image
Jakub Popielarz
Jakub Popielarz

Jakub Popielarz instagram icon @catlifter_

Trainer specializing in strength preparation and body building. Master of Physical Education and active teacher. He has completed a number of courses in training programming, strength triathlon and sports nutrition. He will take your training to a whole new level thanks to many years of experience and individual approach. Proponent of flexible approach to nutrition. Passionate about Italian soccer and food.

  • Conducting strength training
  • Body shaping
  • Help in improving the technique of exercises
  • Development of an individual training plan
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Dawid Kopeć instagram icon @dawidkopec.ifbb

Certified personal trainer, specializing in strength training and sports nutrition. For over 12 years, he’s been gaining the experience and building up foundations of shaping and strengthening men and women’s bodies, both amateurs and professionals. As a result every training session with him will be a fruitful lesson for the body, mind and character. Having always been involved in sport, he has developed a strong character and he teaches his clients to do the same. Thanks to his years of experience he can conduct safe, effective and efficient training at any level. He has the knowledge to teach you everything in terms of training, nutrition, supplementation - he knows all the tricks. If you need help, you know who to look for.

  • Conducting strength and functional training
  • Help in improving the technique and methodology of exercises
  • Development of individual training and nutrition plans
  • Comprehensive support in building muscles and reducing body fat
  • Preparation for bodybuilding competitions
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Konrad Cebulski
Konrad Cebulski

KONRAD CEBULSKI instagram icon @mecenas_0

Certified personal trainer with many years of experience. Committed wholeheartedly to everything he does. He lives by the principle "100% or even more!". A sympathizer of the diet mix and a supporter of an active lifestyle, in addition, a passionate lover of old cars and an amateur boxer.

  • Conducting strength and general development training
  • Body shaping
  • Assist in improving exercise technique and methodology
  • Development of an individual training plan
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Our fitness trainers

ANIA ANDRIIENKO instagram icon anna_a_78

Legend has it that her middle name is split. Ania is a candidate for sports champion in artistic gymnastics. She has dedicated 13 years of her life to it, including 5 years working as a fitness and stretching instructor. Sport is not only her job, but more importantly a passion that has influenced Ania's entire life. She has a degree in training and teaching as she studied at ZNU University in Ukraine.

ULA RZEPKOWSKA - trening personalny łódź

ULA RZEPKOWSKA

A sport classes trainer since 2013, master trainer Step, licensed Pump instructor, licensed DeepWork instructor, specialized in choreographic classes with step as well as different strengthening fitness forms. A graduate of an international IFAA school, MasterStep Fitness University, Les Milles Body Pump, and DeepWork. She trained martial arts for many years (4kyu w OyamaKarate).

ULA RZEPKOWSKA - trening personalny łódź
Patrycja Bejm - trening personalny łódź
Patrycja Bejm - trening personalny łódź

PATRYCJA BEJM @

Patrycja Bejm is a certified fitness trainer and personal coach. She possesses the certificates with the international REPS accreditation: fitness instructor, personal coach, stretching instructor, Buttock Building instructor and Power Gym. She likes heavy interval workouts, buttock and stomach building. However, she is crazy about working with a barbell. Yet, if you want to meet Patrycja from a slightly gentler side, come to her stretching classes. During training, she is never afraid of using all possible machines and tools.

MATEUSZ CZARNECKI

He has been connected with sport since his childhood. His sport adventure started in primary school, being in sport class and training in Athletics. Then, he had tried many disciplines, but finally he chose basketball and his love for this sport lasts up to these days. He decided to become a trainer of motor preparation because for him sport is very contact, and athletic demanding. This guy knows what he does, and his qualifications seem to be endless. Mateusz is also a founder of Just Train Company.

Sylwia Bąk
Sylwia Bąk

Sylwia Bąk

Master of Law and Administration Faculty of University of Łódź. She has been a fitness trainer since 2009. If you dream of a slim, fit figure and a great mood, you are at the right place! Sylwia will make sure you get stronger and improve your condition. At Revolve you will find her in the fitness room with great music and fantastic atmosphere. During the workout she will take care of the safety and proper technique of your exercises. "I want you as participants of the classes to be always happy and smile. Sport makes us more aware of ourselves and our body, and thus we achieve our goals. It is all about making fitness the most enjoyable way of spending time and a break from the daily hustle and bustle" - she says.

Physiotherapists at Revolve

trenuj zdrowo logo

Kamil and Rafał co-create the Trenuj-Zdrowo company, which specializes in: conducting personal trainings with commercial clients in various disease entities, post-traumatic neurological, orthopedic and cardiological rehabilitation, sports diagnostics and preventive and post-traumatic programs as well as comprehensive support in the professional sports environment and amateur (program "From Injury to Full Fitness"). For several years, he and his team have been cooperating with athletes on the international arena (Venezuelan National Team in fencing - Olympic Games in Brazil 2016 / Tokyo 2021 / Paris 2023), Polish National Team in women's beach volleyball - Olympic Games in Brazil 2016 / Tokyo 2021 / Paris 2023).

Kamil Serwach
Kamil Serwach

Kamil Serwach

Medical trainer, motor preparation trainer, athletics trainer, masseur. A graduate of higher and postgraduate studies in the field of: Physical and Health Education, Dietetics and Nutrition Quality Management, Physiotherapy in Sport. Kamil also completed a fairly large number of specialist training courses, incl. spine trainer, cardiological and orthopedic prevention in sport, nutrition in sport and in diseases. Former professional athlete (track and field) and long-time trainer in the fitness industry. It places great emphasis on education and high quality of the services offered. He is highly appreciated for professionalism, high quality of services and discipline of work, and at the same time for his sympathy, caring and cheerful disposition.

Rafał Gilewski

Rafał Gilewski

Physiotherapist and motor preparation trainer. A graduate of the Medical University of Lodz at the Faculty of Military Medicine, majoring in physiotherapy. He completed postgraduate training in the field of: Orthopedic Medicine by. Cyriax, Manual therapy of the German school, sports medicine, fascial therapy. A long-time trainer in the fitness industry. Valued for a professional approach and extensive knowledge.

Rafał Gilewski

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