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The best personal trainers in Łódź

Personal trainers

EMIL KAMIŃSKI - trener personalny łódź
EMIL KAMIŃSKI - trener personalny łódź

EMIL KAMIŃSKI

Sport manager of Revolve, physiotherapist, fitness trainer, personal coach. From the 90s, his body has been a reason of admiration in the whole fitness brand in Łódź. He controls us to train as efficiently as it is possible, with a smile on our face and willingness in our heart! While working, he connects his huge experience, knowledge, and passion – he will help you to understand how to use our ‘I want, I must, I will be’ in practice. Emil is an open person who shares his knowledge and experience with the fitness beginners, hence his contribution in creating your perfect look is priceless. His advice will ensure you better progress while exercising. In Revolve you can find him...everywhere! This human will dispel all your doubts!

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SZYMON JĘDRZEJEWSKI - trener personalny łódź

SZYMON JĘDRZEJEWSKI facebook icon @PoradnikSensownegoTrenowania

Involved and full of passion. He is focused mainly on his proteges’ needs. Thanks to it, he is able to choose the proper training unit in accordance with the expectations, condition, and aims of a given person. He pays attention to the right technique, body awareness, and a pro-health character of workout.

  • Conducting strength training
  • Conducting pro-health training
  • Help in improving the technique of exercises
  • Development of an individual nutritional and supplementation plan
  • Development of an individual training plan
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SZYMON JĘDRZEJEWSKI - trener personalny łódź
JAKUB MLONKA - trening personalny łódź
JAKUB MLONKA - trening personalny łódź

JAKUB MLONKA @mlonkatrener

A supervisor of an aware nutrition and sports activity for people of a different age. He has been passionate about football since his childhood. His passion for sport led him to the graduation of the University in Łódź with the specialization of Pedagogy of Physical and Health Education. A passionate and certificated personal coach. A guy from PE you always wanted to meet.

  • Conducting personal training for children and adolescents
  • Conducting pro-health training
  • Carrying out motor training
  • Help in improving the technique of exercises
  • Development of an individual training plan
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OLEKSANDR HEMBALIA

OLEKSANDR HEMBALIA @gembi_progress

Sasza has been connected with Judo since he was 10, so be cautious. Being serious, he can help you achieve the best results thanks to his carefulness of a synergy between workout, and nutrition. One of his main rules is: ‘Health and wellbeing are in the first place’. Thanks to such an approach, the training is not only safe, but also suitable for your condition. Sasza is also a leader of his own classes called Tae Bo.

  • Conducting functional training
  • Carrying out a slimming training
  • Silhouette modeling
  • Training in Polish, Russian and Ukrainian
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OLEKSANDR HEMBALIA
BARTOSZ TERKA - trening personalny łódź
BARTOSZ TERKA - trening personalny łódź

BARTOSZ TERKA @pan__terka

Personal trainer, bodybuilding instructor and nutrition advisor with 10 years of experience in terms of silhouette shaping, and healthy nutrition. His analytical approach to strength training as well as diet gives the best results achieved by his pupils. An author of dozens of articles about training and nutrition. He is always willing to share his passion with others. So if you need some help, you will undoubtedly find it in our free zone with weights and machines.

  • Conducting strength training
  • Conducting general development training
  • Help in improving the technique of exercises
  • Development of individual nutritional and supplementation plans
  • Development of an individual training plan
  • Comprehensive support in the process of building muscle mass
  • Comprehensive support in the process of reducing body fat
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Magda Michalska

Magda Michalska @madziuulaa_a

A competitor of IFBB bodybuilding sports in the bikini fitness category. She has always loved physical activity, but only the gym took a special place in her heart and she's not going to move from it! Magda is a licensed personal trainer, but apart from the paper He is very passionate about what he does and always puts into work with wards with all of himself. He is also involved in making plans if you want to lose weight, change bad habits or simply improve your well-being, Magda will not only write a plan for you, but also set it up completely railroad thinking. Hard work and a large dose of motivation are what you can expect in cooperation. "I don't promise it will be easy, but it will definitely be worth it," he says.

  • Conducting strength training
  • Conducting a conditioning training
  • Carrying out a slimming training
  • Development of an individual nutritional and supplementation plan
  • Development of an individual training plan
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Magda Michalska

Our fitness trainers

ULA RZEPKOWSKA - trening personalny łódź
ULA RZEPKOWSKA - trening personalny łódź

ULA RZEPKOWSKA

A sport classes trainer since 2013, master trainer Step, licensed Pump instructor, licensed DeepWork instructor, specialized in choreographic classes with step as well as different strengthening fitness forms. A graduate of an international IFAA school, MasterStep Fitness University, Les Milles Body Pump, and DeepWork. She trained martial arts for many years (4kyu w OyamaKarate).

Patrycja Bejm - trening personalny łódź

PATRYCJA BEJM

Patrycja Bejm is a certified fitness trainer and personal coach. She possesses the certificates with the international REPS accreditation: fitness instructor, personal coach, stretching instructor, Buttock Building instructor and Power Gym. She likes heavy interval workouts, buttock and stomach building. However, she is crazy about working with a barbell. Yet, if you want to meet Patrycja from a slightly gentler side, come to her stretching classes. During training, she is never afraid of using all possible machines and tools.

Patrycja Bejm - trening personalny łódź
MATEUSZ CZARNECKI - trener personalny łódź
MATEUSZ CZARNECKI - trener personalny łódź

MATEUSZ CZARNECKI

He has been connected with sport since his childhood. His sport adventure started in primary school, being in sport class and training in Athletics. Then, he had tried many disciplines, but finally he chose basketball and his love for this sport lasts up to these days. He decided to become a trainer of motor preparation because for him sport is very contact, and athletic demanding. This guy knows what he does, and his qualifications seem to be endless. Mateusz is also a founder of Just Train Company.

Physiotherapists at Revolve

trenuj zdrowo logo

Kamil and Rafał co-create the Trenuj-Zdrowo company, which specializes in: conducting personal trainings with commercial clients in various disease entities, post-traumatic neurological, orthopedic and cardiological rehabilitation, sports diagnostics and preventive and post-traumatic programs as well as comprehensive support in the professional sports environment and amateur (program "From Injury to Full Fitness"). For several years, he and his team have been cooperating with athletes on the international arena (Venezuelan National Team in fencing - Olympic Games in Brazil 2016 / Tokyo 2021 / Paris 2023), Polish National Team in women's beach volleyball - Olympic Games in Brazil 2016 / Tokyo 2021 / Paris 2023).

Kamil Serwach
Kamil Serwach

Kamil Serwach

Medical trainer, motor preparation trainer, athletics trainer, masseur. A graduate of higher and postgraduate studies in the field of: Physical and Health Education, Dietetics and Nutrition Quality Management, Physiotherapy in Sport. Kamil also completed a fairly large number of specialist training courses, incl. spine trainer, cardiological and orthopedic prevention in sport, nutrition in sport and in diseases. Former professional athlete (track and field) and long-time trainer in the fitness industry. It places great emphasis on education and high quality of the services offered. He is highly appreciated for professionalism, high quality of services and discipline of work, and at the same time for his sympathy, caring and cheerful disposition.

Rafał Gilewski

Rafał Gilewski

Physiotherapist and motor preparation trainer. A graduate of the Medical University of Lodz at the Faculty of Military Medicine, majoring in physiotherapy. He completed postgraduate training in the field of: Orthopedic Medicine by. Cyriax, Manual therapy of the German school, sports medicine, fascial therapy. A long-time trainer in the fitness industry. Valued for a professional approach and extensive knowledge.

Rafał Gilewski

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